Category Archives: Purpose + Livelihood

Manifesting Gifts & Parking Spots But Not Actual Money? Here’s How To Shift That

manifest parking spots not money lucky bitch money bootcamp

Last year, I suffered from Parking Spot Syndrome.

Perhaps you’ve heard of it? If not, allow me to paint a picture for you—

Scene: New-Age hipsters drive to a trendy new spot with a conscious DJ and jun on tap—but wait! Where to park?

“It’s okay, we’ll manifest a parking spot!” one says. What does that mean? To some, it means actually visualizing someone leaving a prime spot, and holding that open space for their car.

It can also mean not a damn thing at all.

I’m not knocking using the Law of Attraction to secure a parking spot. But, if the “parking spot” vibration level is where you’re primarily utilizing your manifestation skill… what are you not using it on?

Continue reading Manifesting Gifts & Parking Spots But Not Actual Money? Here’s How To Shift That

Fresh Ideas For a Flourishing Feminine Morning Routine (Update to ENJOY)

morning routine for women, flourishing feminine routine, enjoy morning routine

A while back, I’d written about my morning routine called ENJOY; a structured but free-flowing way to start your day with ease and grace—while also remaining on task and not in a space of stagnation.

Many women have reflected to me how much they love ENJOY-ing their way into their day—but, as time has passed and I’ve practiced this more and more, I now have fresh ideas for how to ENJOY.

Continue reading Fresh Ideas For a Flourishing Feminine Morning Routine (Update to ENJOY)

The Ridiculously Simple Thing You Can Do to Double Your Income

The Ridiculously Simple Thing You Can Do To Double Your Income

It’s official: In January 2017, I’ve made more than double what I normally make in a month.

This means that I am… ::deep breath:: on track to make six figures this year.

(Close to. $98,832k, to be exact.)

How did I do this?

Did I work twice as much? Did I spend twice as much time answering emails? Did I have half as much free time playing with my love and my tarot cards?

No. I did one simple thing, and it made all the difference.

Continue reading The Ridiculously Simple Thing You Can Do to Double Your Income

Need Help Connecting This Holiday? Try My Collaborative Inquiry Deck!

Last year, I authored/collected 19 collaborative inquiry questions for your loved ones this holiday season.

They were: “Thanksgiving and Gratitude: Four Real Questions Worth Asking at The Table” and “The Holidays With Loved Ones: 15 More Questions Worth Asking at The Table.”

This year, I’ve changed some slightly and added more questions for a total of 24—and made them into cut-outable cards to pass around the table!

Continue reading Need Help Connecting This Holiday? Try My Collaborative Inquiry Deck!

Align With the Moon Cycles to Enhance Your Productivity

moon cycle productivity

Sept. 1 is the New Moon Solar Eclipse in Virgo, which marks the beginning of a new cycle.

“What is planted here can catch and grow in the waxing light to come,” says Laura Larriva. “Solar eclipses block the force of the solar radiation enough to reset our consciousness here on earth. We have space to intend anew, and what we intend, we receive. This is practical magic.”

Living and working in flow with the cycles of nature can help us reclaim and feel parts of our essence that might otherwise get lost in the day-to-day battle to get things done.

To honor this flow, I’m offering you my handcrafted Moon Cycle Work Flow sheet for free. (This sheet can also be found in my Holistic Day Design packet.)

Continue reading Align With the Moon Cycles to Enhance Your Productivity

The Flourishing Feminine’s Morning Routine: ENJOY

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I recently stumbled on Hal Elrod’s Miracle Morning technique through my partner, who was on the hunt for a morning routine he could stick to. One of the main takeaways he received from Hal’s book is the concept of SAVERS to start the day.

SAVERS stands for: Silence, Affirmations, Visualizations, Exercise, Reading and Scribing. The idea is that you do each of these six things for 10 minutes every morning, for a total of an hour of activity.

Many people love it (including one of my heroes, Pat Flynn), but when I tried it, I found it to feel too rigid.

“DOMINATE YOUR DAY BEFORE BREAKFAST” is just not my flow, y’all.

Being the creative feminine that I am, I wanted to design a morning routine that felt more… Open. Flowy. Receptive. Yin.

So, allow me to introduce you to ENJOY.

ENJOY is my feminine answer to the morning routine.

It’s a gentle, nourishing practice you can do in 30 minutes to ground you in your body, activate your mind, tune into your heart and feel your soul’s cravings.

It even has two tracks, depending on how you’re feeling and what kind of day you’re having (a work day vs. a play day, perhaps, or an ambitious day vs. a wandering day).

  • E is for Embodiment
  • N is for Nourishing
  • J is for Journaling
  • Y is for Yielding

However, O can be modified.

  • O can stand for Organizing or Orienting

If you’re hungry for more, read on!

E is for Embodiment.

Embodiment gets me so creatively juiced up, and I believe it is truly an important way to access stuck emotions and unblock new, creative information that wants to get through to us.

This might mean simply getting on your yoga mat and doing some stretches or downward-facing dog; if you’re on your menstrual cycle, it can be doing slow, hip-sip movements on the floor or massaging your womb. If you’re feeling really vibrant, you can jump on your goddess pole (what, not everyone has one?), play with hula hoops outside or do a more hardcore workout blitz.

The main intention? Wiggle parts of you around, and see if they have any information for you.

Let your hands flow all over your body if you like. Personally, I usually find I need to liberate my pelvis and lower back in the morning, so doing cat/cows, bridges and just moving my hips in slow circles while kneeling on the floor works really well for me.

Kathlyn Hendricks says that by simply moving, we can free up space for expression and conversation. “Deep, delicious embodiment,” she writes, “is not only pleasurable, it contributes to better health, a longer life, stronger relationships—and even more creativity!”

Ask your body what it needs, and let your movement be the response.

Models for inspiration: Elizabeth DiAlto, Lara Catone, Kathlyn Hendricks

N is for Nourishment.

This step is about nourishing the digestive system to get it working optimally for you.

Step into your day with either a mug of hot lemon water or nourishing tea (I love a combination of nettles, red raspberry leaf and oatstraw, as they all build blood and contain so many nutrients for the body).

In the hot days of summer, I love the practice of squeezing half an orange and half a lemon into a 24 oz. mason jar and filling it with fresh mountain water.

Nourishment can also mean noticing and digesting what came up for you during your movement practice. How do you feel today now that you’re connected to your body?

As you make and sip your morning elixir, notice if you’re feeling lighter about your day, more free in your body… or if you just aren’t feeling your morning practice today and want to rush through it. It’s all okay.

Models for inspiration: The Conscious Cleanse ladies, Marysia Miernowska, Kimberly Snyder

J is for Journaling.

This is essential for me. It’s so essential that, when I get into an avoidant, downpressed state, this is the #1 thing that I avoid.

And yet, writing just for myself—not for a blog or magazine—is what allows me to access the deeper discoveries I need to continue living a path that’s most authentic to me in my work and relationships.

Writing helps me drop into a soft, still space inside myself from which to pull gems or ashes or weeds, depending on the day.

I recommend dedicating a specific journal to your morning scribbles, deep-dives or conversations with yourself. Find one that sings to you and make music with it.

If you want to cultivate journaling in a consistent way: Be aware of your Writer Life as an entity. Writing is a practice in the way that worship, yoga or religion can be. You can go to your place of worship or practice—you have the faith, you believe in the deity or guru. But, you also have to perform little rituals to keep the faith: put on your Sunday best, pray, meditate, do half-moon pose. These daily practices help you maintain the faith, connection and fire.

(Want more on this subject? I was interviewed on a podcast with the exquisite Raquel Alexandra where we talk in-depth about the connection between embodiment and writing.)

Models for inspiration: Amber Rae, Julia Cameron, Susannah Conway

O is for Organizing or Orienting.

Now we begin thinking about our day ahead.

If you’re orienting, you might simply ask: What direction would you like today to go? What do you have on your plate that you really want to keep there? And: What do you have on your plate that really doesn’t nourish you, but keeps being served to you anyway?

Keep your journal handy for this one (or your to-do list if you’re organizing). A question I love to ask is:

What are three things that will make today magical and memorable?

If your day is jam-packed and ambitious and you’re really needing some space to drop into it all, organizing your day (notes, to-dos, creating space in your calendar for you, etc.) might feel better to you. 

Models for inspiration: Holistic Day Design (my way of planning)

Y is for Yielding.

If you have time for nothing else, make sure you do this final step.

Yielding is surrendering to the divine. This can look like meditating, sitting in silence, visualization or just sitting in a wonder-space, dreaming up what feels right.

Yielding is what we do when we ask the question that matters, which is: “What do I want to come through me today? What would my highest Self have me do today?”

Here are the various ways I’ve practiced yielding:

  • feeling all the love in my heart expand
  • admiring whatever song is playing
  • visualizing what I’m craving as something I already have
  • breathing and focusing on where I can move breath in my body

Models for inspiration: Marianne Williamson, Julie Dickinson

Music for your 6-minute intervals:

I find that the timing goes much more smoothly for me if I’m not setting five 6-minute alarms on my phone. Just set up a playlist of songs that are close to 6 minutes; then, it’s easy to choose the ones you like that day and move them in the order you desire (or else let it be random!) and hit Play.

6-minute (ish) songs I have on my playlist:

  • Angel by Massive Attack (6:20)
  • Egyptic by Beats Antique (5:50)
  • Secrets by Goddess Alchemy Project (6:11)
  • Between Two Points by Glitch Mob (5:33)
  • Light by Dr. Toast (5:34)
  • Cinder and Smoke by Iron & Wine (5:44)
  • Rondeña by Antonia Gomez (5:45)
  • Timelapse by Ludovico Einaudi (5:32)
  • Saraswati by Desert Dwellers (6:39)
  • Hayling by FC Kahuna (6:48)
  • Up All Night by The Waifs (5:53)
  • Slip by Elliot Moss (5:04)

Combine some of the short-of-6-mins ones with the longer-than-6-mins ones and you’re golden.

This isn’t about being a stick in the mud to the 6-min rule, either. If you’ve got more time, do each for 8 mins for a 40-min practice. Not a lot of time? Do each for 3 mins for a 15-min practice.

Let me know what you think over on the public Facebook post!

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3 Things I Need in My Workday: Making, Managing & Magic

There are three things I need in my workday: making, managing and magic.

Here’s how I weave them all in—or better put, how they weave together to create me and my expression every day.

1) Making

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Making something every day is vital to my life force, health and sanity.

Continue reading 3 Things I Need in My Workday: Making, Managing & Magic

Website Overhaul + Exciting Podcast News!

Hey guys! I have some exciting news about the strategic direction of Live All of You, as I continue to take it on more as a business and a mission to help people stop settling for a life less lived.

Over the next 30 days, I’ll be overhauling Live All of You to:

  • Break the content down into distinct categories
  • Make it easier to find what you’re looking for
  • Make sure my audience (you!) know/s what my mission and values are, front and center
  • Enhance SEO on the site to reach more people with my message
  • Make it prettier!

Continue reading Website Overhaul + Exciting Podcast News!