This is part of the Live All of You Interview Series! For more on what this is all about, head over to the intro post and make sure to sign up to find out who I’ll be interviewing next.
For my very first interview in the Live All of You Series, I am so happy to introduce you to my fellow Coloradan, Tonya Leigh. An admitted hedonist, Francophile, romantic and insatiable curator of experiences, Tonya is an absolute joy to behold.
She’s a certified Master Coach, an internationally-trained sommelier, and a joie de vivre instigator for women of every age. And she fuses all her passions into her business, French Kiss Life (which is part of her credo: “French Kiss Life. Cherish The World. And The Rest Will Follow”).
Tonya truly lives what she teaches, and I’m proud to introduce her to Live All of You readers as one of the women who inspires me to live fully.
Read on for the full interview! Continue reading How Tonya Leigh Lives All of Her: On Leisure, Hustle and The Power of Adornment
When I came back to New York last Friday, my bike was gone. It had three locks on it, but it didn’t matter. It had vanished.
I know. It’s just a bike, right? This happens all the time.
But, sometimes I think about what the thieves were like, where they are now, where my bike is. I think about it being in a warehouse with other bikes, or being sold, or being painted to hide its identity. I think about how they may have plotted to steal it, about how much time it took to hack through my heavy-duty cloth-covered chain in the dead of night.
I wonder who it will belong to now.
On the weekend at my mother’s house in New Jersey, I mourned my bike and the things it gave me: the discovery of neighborhood cafes and restaurants, the freedom of meandering the city to my leisure, the windblown rush of zipping down streets crowded with honking cars—ultimately, a sense of belonging in New York. I would feel it when stopped at a red light with other cyclists, or co-yelling at tourists in the bike lane on the Brooklyn Bridge. We were one unit; we were bicyclists.
I hadn’t historically been the biggest fan of New York—but having a bike had helped to shift that for me. Continue reading A Story About A Bike + Receiving vs. Manifesting + Love Something A F*cking Lot
This week, I’m headed to World Domination Summit in Portland, where I’ll meet 2,999 like-minded people—but, I’m flying sola, which is a thing I don’t do very often. My partner in crime is long distance (or what we like to call “medium distance,” since we’re blessed to see each other so often), and the reasons we have for 95% of our travel are intertwined with seeing each other.
This week, it’s just me. Especially today, before the conference starts, as I write this in a beautiful café in SE Portland—it’s really just me.
A different part of our brain is activated when we’re in a new place wandering around, finding our way by ourselves. It isn’t turned on so easily at home unless we’re highly intentional about it. So often when we’re home, we operate on autopilot.
Even though I appreciate my favorite roasters and restaurants, my watery routine flows purely in the trench etched by repetition—and it requires some swishing around to shift the current.
Continue reading Turn On Your Explorer Mind
I’ve thought about starting a coworking space many times, because it is the brick and mortar equivalent of what I believe can change the world—a community of people with strongly aligned value systems around creation, receptivity and sharing.
But in 2014, I believe we’re quickly approaching the time when, “I opened a coworking space!” will no longer be newsworthy in the eyes of journalists. In a lot of cities, we’re already there.
I’m back in Boulder now, riding my bicycle, doing yoga, sipping single-origin espresso, writing poetry, interviewing amazing people, sharing wine and dinner with girlfriends. It’s crisp but sunny, summer’s digestif.
It’s hearty, life here, and I can’t imagine tearing myself from it. In a traveling way, sure—in a permanent displacement way, no. Not yet. When I’m here, I can create a reflection of what I see around me—bliss, growth, magic—and store it inside myself as feeling. But, I find I have to keep coming back to recharge it.
Continue reading The Epic Skyline of Home
I’m in Spain, buying too many books in Castellano, drinking too much coffee (and wine and sidra and vermut and…), and really allowing myself to indulge in play. Lunch at 4 with wine? Sure. Gluten? Dairy? Pile ’em on top of each other and send them my way.
In terms of a more healthy type of play, yesterday I acquired a bicycle from the generous owner of La Bicicleta Cycling Cafe & Workspace, which I can borrow until I leave in 5 days.
I realized I had never biked in Madrid before—and I lived here for almost a year. I’m excited to combine my passions in a way I never have before—in this case, being in a world brimming with my favorite other language, and of exploring that world by bike.
Bicycling creates a flow, an ease, a rooted nugget of pleasure inside of me that can cancel out the negative outcomes of unexpected diversions. And in Spain, there are many: restaurants not opening when they say they will, losing something (my laptop sleeve now lives in Barcelona), machines eating your credit card at the train station then shutting down completely, clearly satisfied to have a siesta after eating your delicious only way of paying for things. Sigh.
Continue reading The Word “Retired” Should Be Just That
Hello! I am going to Spain in a few days and that is pretty much all I can think about. However, I managed to express something else in this video—what I definitely DO NOT mean when I say “live all of you.”
Plus, I share a beautiful note I received from Christian in China about the idea of living all of yourself (also a personal exercise in receiving praise, which I sometimes have trouble with).
In this episode, I talk about:
- How to receive praise
- The importance of expressing yourself
- What I don’t mean by “live all of you”
- Taking inventory of your feelings in the moment
- Giving gratitude for your side work (like Marie Forleo talks about: B Jobs!)
Next time: See you from España!
Now presenting my new media series: Avocado Mornings!
Some people need coffee. I need nature’s butter. These videos/audios are filled with tried-and-true tips, strategies and perhaps ridiculous fun things I can’t anticipate, all to help you (and me) live a more authentic, expansive life.
This week’s episode: I just got a lot of shit done while traveling for 2.5 weeks. Here’s how I did it. (Below, I list the bite-sized versions—watch the video for elaboration, bad lighting, various “um”s, and my shirt falling off).
Continue reading 3.5 Tips to Be Productive While Traveling | Avocado Mornings #1